View this post on Instagram A post shared by FLEX Magazine (@flex_magazine) Winner — Natalia Abraham Coelho – $50,000 Second Place — Sarah Villegas – $20,000 Third Place — Brooke Walker – $12,000 Fourth Place — Barbara Menage – $7,000 Fifth Place — Ivie Rhein – $6,000 Sixth Place — Jeannie Feldman Seventh Place — …
2022 Women’s Physique Olympia Winner: Natalia Abraham Coelho Read More »
Kurt Angle was in the pro wrestling business for around 20 years before retiring in 2017. During that time—most of which was spent with WWE or TNA (now Impact Wrestling)—Angle captured 12 world titles and a slew of injuries: broken necks, busted knees, and concussions, to name a few. Before that, he won an Olympic …
Kurt Angle’s Greatest Victories Were Beating Addiction & Depression Read More »
Results are required if you want to earn the title of America’s most sought after trainer, and for nearly three decades, Gunnar Peterson continues to check this box by helping hundreds if not thousands of people, from average Joes to professional athletes from every league to Hollywood’s leading performers create their own transformation stories. Gunnar …
Winning Strategy: Gunnar Peterson’s Path to Success Remains a Daily Grind Read More »
Our bodies are three-dimensional (3-D) movement machines, yet some gymgoers don’t tap into the potential of our 3-D movement. But what is 3-D movement and what does this have to do with lateral exercises? Let gets nerdy for a hot minute. The human body has three planes of motion: the sagittal plane, which separates the …
These 4 Lateral Exercises Will Improve All-Around Power and Strength Read More »
Logan Paul has taken the WWE Universe by storm. Having held his own in the boxing ring against the likes of fellow social media influencer, KSI and even the former five-division champion, Floyd Mayweather Jr, he made his pro wrestling debut at WrestleMania 38 back in April, where the 6-feet-2-inch “Impaulsive” host offered up more …
Logan Paul Has Used his Doubters to Fuel His Meteoric Rise in WWE Read More »
To be a three-time NFL All-Pro, Super Bowl champion and MVP doesn’t happen by chance. Von Miller has been one of the league’s most feared linebackers for more than a decade. Now in his first season with the Buffalo Bills, the prolific pass rush specialist has been used to opposing offenses adjusting their gameplan to …
Learn How to Develop Pass Rush Explosiveness like All-Pro Von Miller Read More »
Dennis “The Menace” James hosted another roundtable edition of The Menace Podcast with Milos Sarcev, Chris Cormier, and special guest Troy Alves. However, one of the biggest subjects of discussion was regarding James himself, who was recording from Dubai. That’s because he was training the reigning two-time Mr. Olympia, Mamdouh “Big Ramy” Elssbiay as he …
Dennis James Gives an Update on Training Big Ramy on ‘TMP’ Read More »
No athlete becomes a champion without the support of friends, family, or a positive mentor that inspires them to be their very best. In any sport, from football to bodybuilding, or baseball to pro wrestling, success requires a positive mindset that isn’t dragged down by the negativity and careless limitations that others may place on …
Three WWE Stars Are Helping Empower Young Athletes to Become Future Icons Read More »
The Bodybuilding Journey gets to know athletes of the IFBB and the struggles they overcame to get to the coveted Olympia stage! Lee Labrada came to the United States from Cuba at a young age. After growing up as a poor immigrant, Lee implemented the work ethic and deep family values he learned from his …
FitDoc Presents The Bodybuilding Journey: Lee Labrada Read More »
Carrying around heavy weights appears at face value to be of no value except for strengthening your grip. But when you perform a movement like the barbell overhead carry exercise and pick up the weights and walk around, you’ll realize there’s so much more to carries than meets the eye. Your shoulders and lungs burn …
The Barbell Overhead Carry May be The Most Underrated Full-Body Exercise Read More »