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Introduction Stress is defined as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” The body’s ability to respond to acute stress has been one of the reasons human beings have been able to evolve and survive. Over the long-term, however, stress can actually wreak havoc on the

The post Stress and Aging: Common Causes of Stress and How They Affect your Health appeared first on Anti-Aging Costa Rica, Tijuana, Panama.

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