Curry Chicken Meatball Bowls – Food & Nutrition Magazine

Photo by Julie Andrews This is a very special recipe because it’s not just one recipe – it’s four simple and fabulous recipes! And these four recipes go together to make the most delicious Curry Chicken Meatball Bowls! You can make-ahead all the recipes, which makes assembling the bowls super easy and stress-free on busy […]

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Success Tips for Non-traditional Students Food & Nutrition Magazine

monkeybusinessimages/ iStock / Getty Images Plus Being a non-traditional, full-time dietetic intern can be challenging!  Take it from me, I graduated college, got married, began my internship and had a baby all within the same calendar year. Yes, all of these life events are happy and exciting but they can also become overwhelming and stressful […]

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Protein Packed Yogurt Bark Food & Nutrition Magazine

Photo by Mackenzie Burgess Yogurt is filled with important nutrients like calcium, protein, vitamins and gut-friendly live and active cultures. There are several types of yogurt, but my favorite is Greek yogurt because it is packed with a ton of protein. One cup of Greek yogurt typically contains 10-15 grams of protein. Try eating yogurt […]

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Low FODMAP Hawaiian Chicken Salad – Food & Nutrition Magazine

Photo by Emily Schwartz This protein-packed Hawaiian-inspired chicken salad features low FODMAP amounts of sweet pineapple, crunchy almonds, and a hint of FODMAP-friendly onion flavor from fresh green onion tops . It also has a creamy mayonnaise-based dressing that helps tie all the flavors together. Low FODMAP Hawaiian Chicken Salad is a fun way to […]

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My Elective Rotation in Malawi – Food & Nutrition Magazine

This year, Cal Poly started offering the option for dietetic interns to complete their elective rotations internationally. Two Cal Poly interns had the opportunity to work in Malawi on a grant. In exchange, two dietetic interns from Malawi would come to California the following year. I knew that it would be filled with challenges, and […]

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Sheet Pan Honey Glazed Pork Chops – Food & Nutrition Magazine

Photo by Andrea Mathis Now that school is back in session, weeknights are busier than ever! Between the after school activities, homework, and impatient hungry kids, it’s hard to find the time to prepare a wholesome meal. And to be completely honest with you, on some of those busy nights, I’ve relied on cold cereal! […]

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4 Kitchen Appliances that Make Food Prep Easy for Dietetics Students | Food & Nutrition Magazine

champlifezy / iStock / Getty Images Plus I’m sure most nutrition and dietetics students can agree that finding time to fulfill our many responsibilities while fitting in exercise and healthy eating is not a walk in the park. After a long day, all I crave is a healthy meal that will power me with the […]

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